Helping Minds Feel Lighter One – Practical Routine at a Time
Mental BRO was born from a simple insight: most mental-health tips online feel either too generic or too overwhelming to act on. We set out to build a tool that slots into everyday life as naturally as a good workout plan fits the gym—clear, measurable, and easy to follow.
What We Do
Listen First
You complete a short, confidential quiz covering your goals, stress, sleep, and daily habits.
Craft a Weekly Roadmap
Based on your answers, we create a personalised seven-day schedule with three small actions each day — mindfulness, cognitive micro-exercises, and gentle physical anchors.
Keep You On Track
A built-in mood diary lets you log feelings and watch progress trends week by week.
Refine, Don’t Recycle
Each new plan adapts to the feedback you give, so guidance grows with you instead of repeating itself.
Why it Works
Actionable, not Academic
Tasks take minutes, not hours, and always come with a clear “why.”
Private by Design
Your quiz data is encrypted, used solely to generate your plan, and never shared or sold.
Transparent Pricing
One day of guidance costs exactly 100 MB T; tokens never expire and there are no hidden tiers.
Human Support
Real people read every support request; no endless chatbot loops when you need help.
Our Mission
To make everyday mental care as normal and approachable as brushing your teeth. When practical guidance is within reach, more people try it—and small, consistent actions add up to meaningful change
Part of a Bigger Picture
Looking for a full-circle approach to well-being? Pair Mental BRO with our sister platforms—GYM BRO for training programmes and Nutrition BRO for personalised meal plans—to support body, plate, and mind on the same path.
Thanks for being here.
Questions, ideas, or feedback? Write to us at
support@mentalbro.bot—we’d love to hear from you.
